Wellness
Wellness at Casa Chaouen
Casa Chaouen is a calm place to reset. The wellness spaces are designed to support real rest and simple routines that actually stick, even on holiday. Practice yoga, meditate, book a treatment, or just move a little every day and spend the rest of your time outside.
Yoga studio in rural Portugal
The private studio is a dedicated space for yoga, breathwork, meditation, mobility, and movement practices. It is separate from the main farmhouse, which helps the studio feel quiet and intentional.
- Ideal for morning flows and evening wind-down sessions
- Great for small group workshops and retreat sessions
- Perfect for personal practice in a calm setting
Treatment rooms
The treatment rooms offer a peaceful setup for holistic sessions and bodywork. If you are building a wellbeing week, this is where you can slow down, release tension, and properly recover.
Small gym
The gym is there for guests who want to stay active. Keep it simple: strength basics, mobility, and short sessions that leave you feeling good instead of drained.
Wellness retreat space for facilitators
If you are a teacher or facilitator looking for a retreat venue in Portugal, Casa Chaouen supports small retreats and workshops focused on wellbeing and connection with nature.
- Yoga retreats
- Meditation and breathwork weekends
- Creative retreats with movement and rest built in
- Small group wellness getaways
Wellness, plus nature
Wellness here is not only what happens in the studio. It is also the river swims, the long walks, the quiet evenings, and the outdoor meals. If you want a wellness retreat in Portugal near Serra da Estrela that feels natural, you will love it here.